Workplace Wellbeing


mindfullness banner

Increasingly, employers are seeing the necessity of investment in their most valuable asset; their employees. In a culture that sees growing problems with poor mental health, it is vital that we do more to improve the happiness and well-being of the workforce.

Happiness and well-being consultation service available now

Bespoke models of support are tailored to the needs of your workforce resulting in practical, sustainable changes to make a positive impact.

Well-being Workshop Team Building Events

Click here for more information


coverLearnHappy Creating a Culture of Wellbeing in Schools is a practical resource for settings that wish to improve wellbeing in a meaningful and sustainable way. The resource guides users through a simple process that will uncover pressure points and will scaffold schools in addressing identified needs in a way that is both manageable and realistic.

Click here to download this PDF guide.
download PDF




Click here to download the Wellbeing Survey
download PDF



Free Resources for the workplace

The 5 Ways to Wellbeing is an evidenced-based model that highlights key aspects in shaping our wellbeing. They can be summarised as connect, take notice, give kindness, keep learning and be active.

Click here to download the 5 Ways poster.

5 ways to wellbeing poster






Click on the links below to download a tear and share poster.
fiveways_takenotice_v1 fiveways_give1v1fiveways_connect1fiveways_give2
















How to use:

Select well-being poster and print off

Snip up the dotted lines to create tear off strips

Attach the poster to a frequently viewed space (back of toilet door, notice board etc.)

Set the example by tearing off a strip and sharing with a colleague

Enjoy promoting well-being for yourself and your colleagues!