Five steps to mental wellbeing

Evidence suggests there are five steps we can all take to improve our mental wellbeing. If you give them a try, you may feel happier, more positive and able to get the most from life. More

Worth a look

Take a look at this website, www.bricks2learn.com Alyson Thomsen (aka Aly Bricks) is a fabulously passionate and engaging consultant, offering a range of educational services using LEGO elements. I’m particularly excited about her newly launched service ‘Thera-Build’. Thera-Build is a therapeutic approach for building ... More

Positive Touch

"Since massage nobody is not my friend.” – Naomi   "Since massage I have got to know people better and make more friends.” – Tyler   "I think massage helps me to do work I couldn’t do before.” – Taylor   "I think I have more friends and I am relaxed and I work harder.” – Rory More